Mental Health

Silver Lining: A Thankful List Post

“The truth is that it’s what we say to ourselves in response to any particular situation that mainly determines our mood and feelings.” – Edmund J. Bourne The noun, thankfulness, is defined by as: Conscious of benefit received Expressive of thanks Well pleased (February 10, 2017) defines happy as: Feeling pleasure and enjoyment… Continue reading Silver Lining: A Thankful List Post

Coffee Blog

Our first November Coffee

The coffee in my hands offers a nice contrast to the snowy ground outside. As I sip it slowly this morning watching the air I am mystified by the quick change in weather that now fills the mornings with air full of ice crystals and snowflakes. As October 31 crystallized into November the shift brought… Continue reading Our first November Coffee


Serenity – Last Day of the 7 Day Photo Challenge

Photo #7 in the 7 day photo challenge. “No people. No explanation. Challenge someone new each day.” I accepted an open invitation to the challenge which I am now extending to you. By Shari Marshall – 2017 Day 1    Day 2    Day 3    Day 4    Day 5    Day 6   … Continue reading Serenity – Last Day of the 7 Day Photo Challenge